Rodney Yee's Flexibility Yoga for Beginners: Hip Opener (2015)
Play Trailer
Freedom in Flexibility
Overview
Hip mobility is key in maintaining a healthy back and strong knees. This empowering practice opens the hips in all directions.
Rodney Yee's Flexibility Yoga for Beginners: Hip Opener (2015)
Play Trailer
Freedom in Flexibility
Overview
Hip mobility is key in maintaining a healthy back and strong knees. This empowering practice opens the hips in all directions.
